Category: Breakfast

    Low Calorie Breakfast

    Low Calorie Omelette

    By kenzie

    Zucchini Pie

    By PS1000 Plan

    • Prep: 35 mins
    • Cook: 1 hr 5 mins
    • Yields: 6 servings

    Cauliflower Hash Browns

    By PS1000 Plan

    • Prep: 15 mins
    • Cook: 10 mins
    • Yields: 1 Serving

    Lentil and Veggie Omelet

    By PS1000 Plan

    • Prep: 10 mins
    • Cook: 10 mins
    • Yields: 1 serving

    Peach and Toasted Almond Greek Yogurt

    By PS1000 Plan

    • Prep: 5 mins
    • Cook: 5 mins
    • Yields: 1 Serving

    Healthy Egg Muffin Cups

    By PS1000 Plan

    • Prep: 10 mins
    • Cook: 15 mins
    • Yields: 12 muffins

    Coconut Oatmeal Bake

    By PS1000 Plan

    • Prep: 15 mins
    • Cook: 25 mins
    • Yields: 8 servings

    Breakfast Peppers

    By PS1000 Plan

    • Prep: 10 mins
    • Cook: 30 mins
    • Yields: 4

    Protein Pancakes

    By PS1000 Plan

    • Prep: 5 mins
    • Cook: 10 mins
    • Yields: 2 servings

    Skillet Eggs with Caramelized Onions [Phase 1]

    By Jessica Romeo

    • Prep: 5 mins
    • Cook: 15 mins
    • Yields: 1

    Eggs in a “Nest” [Phase 2]

    By Jessica Romeo

    • Prep: 5 mins
    • Cook: 5 mins
    • Yields: 1

    Chocolate Covered Strawberries Protein Shake [Phase 1]

    By Jessica Romeo

    • Prep: 5 mins
    • Yields: 1 shake

    Coffee Shop Blended Almond Latte [Phase1]

    By Jessica Romeo

    • Prep: 5 mins
    • Yields: 1 shake

    Tropical Dream Protein Shake [Phase 2]

    By Jessica Romeo

    • Prep: 5 mins
    • Yields: 1 shake

    Banana and Spinach Protein Power Shake [Phase 2]

    By Jessica Romeo

    • Prep: 5 mins
    • Yields: 1 shake

    Creamy Mocha-Banana Protein Shake [Phase 2]

    By Jessica Romeo

    • Prep: 10 mins
    • Yields: 1 shake

    Kitchen Sink Scramble with a side of Berries

    By Jessica Romeo

    • Prep: 10 mins
    • Yields: 1 Serving

    South of the Border Frittata with half of a pear

    By Jessica Romeo

    • Prep: 10 mins
    • Cook: 25 mins
    • Yields: 2 Servings

    Berry Protein Shake

    By Jessica Romeo

    • Prep: 10 mins
    • Yields: 1 Serving

    Apple Pie Greek Yogurt

    By Jessica Romeo

    • Prep: 5 mins
    • Yields: 1 Serving

    Peach and Spinach Protein Shake

    By Jessica Romeo

    • Prep: 10 mins
    • Yields: 1 Serving
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