Category: Phase 2

    Pumpkin Chili

    By Jessica Romeo

    • Prep: 10 mins
    • Cook: 20 mins
    • Yields: 6 Servings

    South of the Border Stuffed Bell Pepper

    By Jessica Romeo

    • Prep: 5 mins
    • Cook: 20 mins
    • Yields: 1 Serving

    Kitchen Sink Scramble with a side of Berries

    By Jessica Romeo

    • Prep: 10 mins
    • Yields: 1 Serving

    “Deconstructed” Steak Fajitas with Easy Pico de Gallo

    By Jessica Romeo

    • Prep: 1 hr
    • Cook: 15 mins
    • Yields: 1 Serving

    Curried Tuna Salad

    By Jessica Romeo

    • Prep: 15 mins
    • Yields: 1 Serving

    South of the Border Frittata with half of a pear

    By Jessica Romeo

    • Prep: 10 mins
    • Cook: 25 mins
    • Yields: 2 Servings

    Ginger Chicken Stir Fry with Zoodles

    By Jessica Romeo

    • Prep: 25 mins
    • Yields: 1 Serving

    Zesty Halibut Taco Cups

    By Jessica Romeo

    • Prep: 15 mins
    • Yields: 1 Serving

    Berry Protein Shake

    By Jessica Romeo

    • Prep: 10 mins
    • Yields: 1 Serving

    Zesty Halibut with Peach Pico de Gallo served with Sliced Cucumber

    By Jessica Romeo

    • Prep: 25 mins
    • Cook: 15 mins
    • Yields: 2 Servings

    Balsamic Steak Salad

    By Jessica Romeo

    • Prep: 10 mins
    • Yields: 1 Serving

    Balsamic Steak with Sautéed Mushrooms and Roasted Brussel Sprouts

    By Jessica Romeo

    • Prep: 2 hrs
    • Cook: 30 mins
    • Yields: 2 Servings

    Garden Fresh Chicken Salad

    By Jessica Romeo

    • Prep: 10 mins
    • Yields: 1 Serving

    Apple Pie Greek Yogurt

    By Jessica Romeo

    • Prep: 5 mins
    • Yields: 1 Serving

    Salmon with a Dill Sauce and Balsamic Roasted Asparagus

    By Jessica Romeo

    • Prep: 30 mins
    • Yields: 1 Serving

    Protein Packed Edamame Raw Salad

    By Jessica Romeo

    • Prep: 10 mins
    • Yields: 1 Serving

    Peach and Spinach Protein Shake

    By Jessica Romeo

    • Prep: 10 mins
    • Yields: 1 Serving

    Healthy Crab Cakes

    By PS1000 Plan

    • Prep: 10 mins
    • Cook: 10 mins
    • Yields: 8 Servings

    Rosemary Grilled Veal Chops

    By PS1000 Plan

    • Prep: 2 hrs
    • Cook: 10 mins
    • Yields: 8 Servings

    Parchment Wrapped Cod

    By PS1000 Plan

    • Prep: 10 mins
    • Cook: 15 mins
    • Yields: 4 Servings

    Healthy Tuna Salad

    By PS1000 Plan

    • Prep: 10 mins
    • Yields: 6 Servings
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