Air Fryer Kale Chips
August 24, 2017
- Prep: 5 mins
- Cook: 5 mins
- Yields: 3+ Servings
Directions
You must have an air fryer for this recipe!"Remove the centre steam of the kale. Tear the kale up into 1 1/2" pieces. Wash clean and dry thoroughly. Toss with the olive oil and soy sauce. Fry in the airfryer at 200 degrees for 2 to 3 minutes, tossing the leaves halfway through.Enjoy!"
This recipe comes straight from One Smiley Monkey
Ingredients
1 Head of Kale
1 tbsp Olive Oil
1 tsp Soy Sauce
Nutrition Facts
Serving Size1 cup
Calories78 cal
Protein2.99 g
Total Carbohydrates6.3 g
2 Reviews
Sue McGee
September 26, 2017
Yum!!! However, the cook time was not 2-3 minutes for me. It took closer to 15, tossing the leaves twice. Perfect crispness, wonderful flavor.
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