Air Fryer Kale Chips

Air Fryer Kale Chips

By PS1000 Plan  , , ,

August 24, 2017

  • Prep: 5 mins
  • Cook: 5 mins
  • Yields: 3+ Servings


You must have an air fryer for this recipe!"Remove the centre steam of the kale. Tear the kale up into 1 1/2" pieces. Wash clean and dry thoroughly. Toss with the olive oil and soy sauce. Fry in the airfryer at 200 degrees for 2 to 3 minutes, tossing the leaves halfway through.Enjoy!"

This recipe comes straight from One Smiley Monkey


1 Head of Kale

1 tbsp Olive Oil

1 tsp Soy Sauce


Nutrition Facts

Serving Size1 cup
Calories78 cal
Protein2.99 g
Total Carbohydrates6.3 g

2 Reviews

Margherita Evett

June 27, 2019

I gotta favorite this site it seems invaluable invaluable

Sue McGee

September 26, 2017

Yum!!! However, the cook time was not 2-3 minutes for me. It took closer to 15, tossing the leaves twice. Perfect crispness, wonderful flavor.

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