Air Fryer Kale Chips - PS1000 Plan Recipes

Air Fryer Kale Chips

By PS1000 Plan  , , ,

August 24, 2017

  • Prep: 5 mins
  • Cook: 5 mins
  • Yields: 3+ Servings


You must have an air fryer for this recipe! "Remove the centre steam of the kale. Tear the kale up into 1 1/2" pieces. Wash clean and dry thoroughly. Toss with the olive oil and soy sauce. Fry in the airfryer at 200 degrees for 2 to 3 minutes, tossing the leaves halfway through. Enjoy!"

This recipe comes straight from One Smiley Monkey


1 Head of Kale

1 tbsp Olive Oil

1 tsp Soy Sauce


Nutrition Facts

Serving Size1 cup
Calories78 cal
Protein2.99 g
Total Carbohydrates6.3 g