Asian Inspired Roasted Cauliflower Bites [Phase 1]

Asian Inspired Roasted Cauliflower Bites [Phase 1]

By Jessica Romeo  , , , ,

January 13, 2017

  • Prep: 10 mins
  • Cook: 20 mins
  • Yields: 4 servings


Preheat oven to 420 degrees

In a large bowl add the cauliflower, coconut oil and all ingredients except for the green onion, toss well together

On a large baking sheet, lay the cauliflower out in a single layer

Roast for approximately 20 minutes or until a little char is on the outer edges of the florets

Top with sliced green onions if desired and Enjoy!

Protein: 0 Fat: 1/3 Veg: 1 Fruit: 0 Liquids: 0


1 head cauliflower cut into bite-sized florets

1 tbsp coconut oil melted

1 tsp coarse sea salt

1/4 tsp black pepper

1 tsp peeled, diced ginger

1 clove garlic, diced

1/2 tbsp gluten-free and low sodium Tamari sauce (or coconut aminos)

2 stalks of green onions, sliced


Nutrition Facts

Serving Size1/4 of the baking sheet
Total Fat4
Saturated Fat4.1
Polyunsaturated Fat0.1
Monounsaturated Fat0.3
Total Carbohydrates7
Dietary Fiber2.8