Baked Avocado Eggs

Baked Avocado Eggs

By PS1000 Plan  , , , , , ,

January 15, 2016

  • Prep: 5 mins
  • Cook: 20 mins
  • Yields: 2 Servings


Begin by preheating the oven to 425 degrees fahrenheit.

Take 1 avocado and slice it down the middle. Remove the pit and use a spoon to enlarge the whole (must fit an egg). Then line a baking dish with foil, place the halves of avocado with an egg placed in each side facing up.

Put the dish in the oven to bake for 17-20 minutes or until the egg is cooked all the way through. Remove and throw on a dash of salt and pepper. Enjoy.


1 Avocado

2 Eggs

Dash of Sea Salt

Dash of Ground Pepper


Nutrition Facts


3 Reviews

Carol DeHaven

April 6, 2017

Really good and filling! I sliced a little off the bottom so it would sit flat and the egg didn’t run out. The avocado has a nice nutty flavor too.


November 4, 2016

What are the breakdown of calories? The avocado alone is at least 200 calories, so just wondering how they were calculated.

Robin Begrow

July 30, 2016

Very delicious and healthy. Definitely an addition to my choices of breakfast or actually any time.

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