Banana and Spinach Protein Power Shake [Phase 2]

Banana and Spinach Protein Power Shake [Phase 2]

By Jessica Romeo  , , ,

March 25, 2016

  • Prep: 5 mins
  • Yields: 1 shake

Directions

Place all ingredients in the blender and blend until it reaches your desired consistency. Add water or ice to adjust the thickness.

Ingredients

1 frozen banana

1 cup spinach

1 scoop high quality protein powder (use one that is 100 calories with 20 grams of protein at least)

1/2 tbsp ground flax seed

1 cup unsweetened almond milk

1/2 cup ice

water/ice if needed to adjust thickness

00:00

Nutrition Facts

Serving Size1 shake
Calories291
Sodium340
Potassium698
Protein29
Sugar19.1
Total Fat5.6
Saturated Fat0.3
Polyunsaturated Fat2.8
Monounsaturated Fat2
Total Carbohydrates34
Dietary Fiber6.7

28 Reviews

ciprofloxacin otc

April 22, 2020

cipro canada ciprofloxacin otc ciprofloxacin virus [url=https://ciprofloxacin.confrancisyalgomas.com/#]ciproxine[/url] https://ciprofloxacin.confrancisyalgomas.com/

Substance Abuse Powerpoint

April 20, 2020

Substance Abuse Services http://aaa-rehab.com/?Illinois_Bone_And_Joint_Rehab Drink Rehab Clinics Luxury Rehab

itbedtInfum

April 19, 2020

how to make money fast how to make money on the internet make money online make money from home easy ways to make money

homemade items that make money imgclick will easily make money sharing photos friends social free file upload make money online make extra money from home easy ways to make money

https://www.fresher.ru/elz/# – make money online

Outpatient Alcohol Rehab Near Me

April 19, 2020

Best Drug Rehab http://aaa-rehab.com/?SperoRehabKatyTx Rehab In Scottsdale Arizona Long Term Alcohol Rehab

Free Rehab Programs

April 18, 2020

Substance Use And Abuse http://aaa-rehab.com/?Outpatient_Treatment_Mn Rehab Resort Prescription Drug Rehab

niggafsnart

April 16, 2020

hemp cbd cbd gummies cbd cream

xixwdbam

April 15, 2020

make extra money from home how much money can you make on youtube make money best way to make money make money blogging

best way to make money ways to make money make money make money blogging how to make money as a kid

http://referatbankir.ru/ – work from home

lfwpabam

April 15, 2020

how does venmo make money how does craigslist make money work from home how does venmo make money make money apps

how to make money online how to earn money online or gift cards to amazon legitimate ways make extra money make money quick ways to make money best way to make money

http://avredipreg.ru/ – make money

dnpbobam

April 14, 2020

how to make money with bitcoin how to make fast money work from home how to make money with a website how did jeffrey epstein make his money

how does craigslist make money best ways to make money online make money make money online from home hobbies that make money

https://eamirocat.ru/ – work from home

smoretraiolit

April 14, 2020

Way cool, some valid points! I appreciate you making this article available, the rest of the site is also high quality. Have a fun.

http://www.smoretraiolit.com/

kzafbbam

April 13, 2020

how much money does pewdiepie make how to make easy money make money make money now how did mark cuban make his money

how did mark cuban make his money make money on facebook work from home how does facebook make money best ways to make money

http://super-movies.ru/ – work from home

jcyefbam

April 13, 2020

where did nancy pelosi make her money how to make money from home make money best way to make money how much money can you make on youtube

how does venmo make money how did george soros make his money work from home make money online surveys make money fast

http://www.mobiletorg.ru/ – work from home

iaeefbam

April 13, 2020

how to make money selling drugs how to make money make money make money make money online

how to make money on instagram how to make money online work from home how to make money in gta 5 how to make quick money

https://make-money-blogs.com/# – work from home

ulwjubam

April 12, 2020

how to make extra money easy ways to make money make money how to make money on twitch make real money online

make money at home legitimate ways make extra money work from home money make how much money can you make on disability

https://make-money-blogs.com/# – make money

wijnrbam

April 12, 2020

make money on the side how much money can you make on youtube work from home how to make easy money photos imgclick easily make money sharing will friends social free file upload

apps to make money apps to make money work from home make money fast best ways to make money online

https://make-money-blogs.com/# – make money

rnffhbam

April 11, 2020

photos imgclick easily make money sharing will friends social free file upload make money online make money how to make money on amazon how to make money with bitcoin

easy ways to make money online make money on youtube make money make money online make extra money

https://make-money-blogs.com/# – work from home

ycrssbam

April 11, 2020

how can i make money how to make money in gta 5 make money how to make money at home easy way to make money

how to make money online how to make money in gta 5 work from home make money fast quick ways to make money

https://make-money-blogs.com/# – make money

uybsjbam

April 10, 2020

quick loans no credit check near me quick click loans quick loan quick loans for small business quick loans no credit check near me

cash loans quick quick and loans odds to win 2017 quick loans quick cash loans incorp huntington park ca quick cash loans no credit check reviews

https://paydailoanz.com/# – quick loans

udaxobam

April 10, 2020

quick and loans quick & easy personal loans quick loans quick n loans quick payday loans today

quick personal loans online quick funding loans freedom card quick loan quick small personal loans quick cash online loans

https://paydailoanz.com/# – quick loan

rssmpbam

April 9, 2020

quick loans dayton blvd quick loans albany ga quick loan fast quick loans safe quick loans

quick loans for millenials bad credit quick loans quick loan quick online loans direct lender quick loans for bad credit

Opioid Rehab Near Me

March 31, 2020

Drug Rehab In http://aaa-rehab.com Drug Rehab Centers Inpatient Drug Treatment Programs
http://promtexnika.com/user/drugrehabds/

Richmond Methadone Clinic

March 31, 2020

Drug Rehab Clinics Near Me http://aaa-rehab.com Drug Rehab Centers Affordable Drug Rehab
https://www.gta-5-forum.de/members/74993-brehabs

Heroin Rehab Near Me

March 30, 2020

Alcohol Abuse Therapist http://aaa-rehab.com Drug Rehab Centers Near Me Rehabilitation Center Near Me For Drugs
https://chyndyk.kg/user/rehabcenters/

Luxury Rehab Near Me

March 29, 2020

Outpatient Drug Rehab Centers Near Me http://aaa-rehab.com Drug Rehab Centers Near Me Alcohol Outpatient Programs Near Me
https://ip119.ip-137-74-180.eu/user/iviva/

Non 12 Step Rehab

March 26, 2020

Suboxone Program http://aaa-rehab.com Drug Rehab Centers http://aaa-rehab.com Couples Rehab
http://aaa-rehab.com

Eliseo Hittman

June 27, 2019

Keep working ,impressive job!

http://www.oprolevorter.com/

All fields are required to submit a review.

  • Show Comments