BBQ Meatloaf

BBQ Meatloaf

By PS1000 Plan  , , , , ,

January 12, 2016

  • Prep: 5 mins
  • Cook: 40 mins
  • Yields: 2 Servings


Preheat oven to 350.

In small bowl, combine all ingredients and form into a small meatloaf. Place in glass dish, cover, and bake 25-30 mins.

Uncover dish, add bbq sauce or homemade sugar free ketchup to top, and bake 5-10 additional mins.

Serve immediately with a bit more of bbq sauce or homemade sugar free ketchup for dipping.


6oz 95% lean ground beef

½ tsp water or bbq sauce

2 grissini

2-3 cloves minced garlic

½ tsp dehydrated minced onion

½ tsp spicy mustard

¼ tsp allspice

⅛ tsp sage

Salt to taste


Nutrition Facts