By PS1000 Plan Beef, Dinner, Main Dish, Phase 1, Phase 2, Phase 3
January 12, 2016
Preheat oven to 350.
In small bowl, combine all ingredients and form into a small meatloaf. Place in glass dish, cover, and bake 25-30 mins.
Uncover dish, add bbq sauce or homemade sugar free ketchup to top, and bake 5-10 additional mins.
Serve immediately with a bit more of bbq sauce or homemade sugar free ketchup for dipping.
6oz 95% lean ground beef
½ tsp water or bbq sauce
2-3 cloves minced garlic
½ tsp dehydrated minced onion
½ tsp spicy mustard
¼ tsp allspice
⅛ tsp sage
Salt to taste
November 7, 2016
Loved this meatloaf! My husband said it was the best meatloaf I’ve ever made!
Loved this meatloaf! My husband said it was the best I had ever made! Easy to make also!
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