Berry-Ginger Protein Shake [Phase 1]

Berry-Ginger Smoothie

Berry-Ginger Protein Shake [Phase 1]

By Jessica Romeo  , , , ,

October 22, 2016

  • Prep: 8 mins
  • Yields: 1 Smoothie
Berry-Ginger Smoothie

Directions

Place all ingredients in a blender and blend on high speed.

Add ice or water to adjust consistency to your liking.

Protein:  1  Fat:  1/4 Vegetable:  1  Fruit:  1 Liquids:  1

Ingredients

1 Scoop vanilla protein powder

1 cup Unsweetened almond milk

1/2 cup fresh spinach

handful of fresh parley

1/4 avocado

1/2 cup frozen of fresh berries of choice

1 inch segment of fresh ginger, peeled and diced

stevia to taste (optional)

1/2 cup ice

00:00

Nutrition Facts

Serving Size1 Shake
Calories270
Sodium445
Potassium565
Protein30
Cholesterol5
Sugar8
Total Fat9.5
Saturated Fat1.1
Polyunsaturated Fat1.6
Monounsaturated Fat5.9
Total Carbohydrates17
Dietary Fiber7

53 Reviews

Drug Rehab For Women

April 20, 2020

Outpatient Alcohol Programs http://aaa-rehab.com/?FreeDrugRehabKansasCity Outpatient Substance Abuse Program Drug Rehab Centers

Alcohol Rehab Clinic

April 20, 2020

Mens Rehab Near Me http://aaa-rehab.com/?Jewish-Rehabilitation-Center Rehab Centers In San Antonio Tx Inpatient Drug Treatment Near Me

jeeufbam

April 19, 2020

how did mark cuban make his money make money online surveys make money diy crafts that make money how did george soros make his money

ways to make extra money how much money does pewdiepie make make money how to make money with a website ways to make money fast

https://www.fresher.ru/elz/ – make money

Alcohol Rehabilitation Center

April 19, 2020

Dsm Substance Use Disorder http://aaa-rehab.com/?How-To-Prevent-Drug-Addiction Rehab After Work Nj Meth Rehab Centers

Maternal Substance Abuse

April 19, 2020

Free Rehabilitation Centres http://aaa-rehab.com/?EvansvilleRehabilitationCenter Addicted Heroine Substance Abuse Disorder Dsm

bfiywyInfum

April 19, 2020

ways to make money from home imgclick will easily make money sharing photos friends social free file upload make money online ways to make money from home make extra money from home

ways to make money fast how much money do youtubers make make money how to make extra money homemade items that make money

https://www.fresher.ru/elz/# – make money online

Alcohol Treatment

April 19, 2020

Substance Abuse Treatment Centers Near Me http://aaa-rehab.com/?CommunityAddictionRecovery Opioid Abuse Rehab Near Me Alcohol

Inpatient Drug Rehab

April 18, 2020

Free Drug Counseling Near Me http://aaa-rehab.com/SubstanceAbuseHelp Carrier Clinic Drug Rehab Residential Drug Rehab Near Me

best CBD Oil

April 17, 2020

It’s actually a great and helpful piece of information. I am glad that you shared this useful information with us. Please stay us up to date like this. Thank you for sharing.|

https://www.laweekly.com/5-best-cbd-oil-companies-to-buy-from-in-2019/

dispensary near me

April 17, 2020

This information is worth everyone’s attention. How can I find out more?|

https://www.budderweeds.com/dispensary-near-me/

ibukbbam

April 16, 2020

make money online from home ways to make extra money work from home how to make money selling drugs easy way to make money

make money online fast how to make money online for free work from home easy way to make money how to make money as a kid

http://www.tonop.ru/ – work from home

pvmgsbam

April 15, 2020

ways to make money online how to make money online from home make money make money how to make money online

legitimate ways make extra money how much money can you make on youtube work from home how to make money on facebook how much money does pewdiepie make

http://milkyboy.ru/ – work from home

niggafsnart

April 15, 2020

buy cbd oil cbd oil buy hemp oil cbd vape

clucdbam

April 15, 2020

how to make money quick best way to make money work from home make money taking surveys make money

best ways to make money online how to make money on youtube work from home make money on facebook how to make fast money

http://track-7.ru/ – make money

niggafsnart

April 15, 2020

cbd https://cbdoilwalmart.com/ cbd cream cbd vape buy cbd

edtnebam

April 14, 2020

ways to make money at home how to make money on amazon work from home make money make money online

how to make easy money how did tom steyer make his money work from home ways to make money on the side legitimate ways make extra money

http://www.thismanagement.ru/ – work from home

eoyjpbam

April 14, 2020

how to make extra money how to start a blog and make money work from home how to make money on amazon how to make fast money

how do youtubers make money how do you make money on youtube make money make money apps how to make money online

http://подводноеснаряжение.СЂС„/ – make money

uafhebam

April 14, 2020

make money fast diy crafts that make money make money best way to make money best ways to make money online

make money fast how to make money with youtube make money homemade items that make money how to make money online

https://catstrue.ru/ – make money

vjxysbam

April 14, 2020

best way to make money online make money online surveys work from home free ways to make money online best way to make money online

how to make money on instagram how to make money online for free make money how to make money on youtube videos how to start a blog and make money

https://ihdogsworld.ru/ – work from home

smoretraiolit

April 13, 2020

You got a very superb website, Gladiolus I observed it through yahoo.

http://www.smoretraiolit.com/

bmtdwbam

April 13, 2020

how much money do youtubers make how to make money fast work from home how to make money without a job how to make money on youtube videos

how to make money online for free how to make money on facebook work from home hobbies that make money how to make money as a kid

http://www.stockdocs.ru/ – work from home

cyeqlbam

April 13, 2020

how does robinhood make money hobbies that make money make money make money taking surveys make money apps

make real money online ways to make money work from home how to make money online how much money does pewdiepie make

https://make-money-blogs.com/# – work from home

dmoxfbam

April 13, 2020

how to make money free ways to make money online work from home how much money can i make on social security make money at home

make money on the side how to make money online from home make money how did mark cuban make his money make money online fast

https://make-money-blogs.com/# – make money

irxjgbam

April 12, 2020

how to make money fast best way to make money online work from home how much money can you make on youtube how much money can you make on disability

ways to make money from home legitimate ways make extra money work from home ways to make money on the side make money online from home

https://make-money-blogs.com/# – make money

wswttbam

April 12, 2020

how to make money at home make extra money work from home how to make money online for free how to make money quick

make real money online make money taking surveys make money make money at home easy ways to make money

https://make-money-blogs.com/# – make money

tiahibam

April 11, 2020

how to make money with youtube how did jerry jones make his money work from home make money make extra money from home

how did mark cuban make his money ways to make money from home work from home ways to make money how to make money online for free

https://make-money-blogs.com/# – work from home

yoevtbam

April 11, 2020

how to make money fast ways to make money on the side make money make extra money ways to make money on the side

how to make money with bitcoin how to make money without a job make money how did jerry jones make his money make money now

https://make-money-blogs.com/# – work from home

pbrcybam

April 11, 2020

legitimate ways make extra money how to make money as a teen make money make money on facebook photos imgclick easily make money sharing will friends social free file upload

how to make money on amazon make money from home work from home free ways to make money online make money now instant payout

https://make-money-blogs.com/# – work from home

fjghxbam

April 10, 2020

ways to make money at home make money online free work from home how do you make money on youtube make money online surveys

ways to make money from home free ways to make money online work from home how much money does pewdiepie make how do you make money on youtube

https://make-money-blogs.com/# – make money

cvvydbam

April 10, 2020

quick loans online direct deposit http://www.american.bank/loans#loan-quick-pay quick loans quick payday loans wichita ks 50000 quick loans

quick cash loans nm 50000 quick loans quick loan quick small business loans quick loans dayton blvd

https://paydailoanz.com/# – quick loans

xrbrybam

April 10, 2020

quick and easy loans online quick way to pay student loans quick loans quick small personal loans quick approval personal loans

faxless quick payday loans bad credit quick loans quick loan safe quick loans safe quick loans

https://paydailoanz.com/# – quick loans

ptdtobam

April 9, 2020

quick payday loans wichita ks quick pay payday loans quick loan fast quick loans quick and loans

quick loans no credit check quick credit loans quick loan quick and easy personal loans online quick and loans rates

https://paydailoanz.com/# – quick loans

vbtiqbam

April 9, 2020

quick cash loans broken arrow quick business loans for startups quick loan quick and easy business loans best egg loans/quick

bad credit loans quick approval quick loans for bad credit same day quick loan fast quick loans online quick funding loans freedom card

https://paydailoanz.com/# – quick loans

admhgbam

April 9, 2020

quick loans for bad credit same day 50000 quick loans quick loans quick loans in pell city alabama best egg loans/quick

quick loans for small business quick loans no credit check near me quick loans quick credit loans quick payday loans

opafabam

April 9, 2020

student quick loans kenya quick loans phoenix az quick loans quick loans for small business get quick loans in usa

quick same day payday loans online quick approval installment loans quick loan quick and easy business loans quick online payday loans

ocruibam

April 5, 2020

best way to get viagra to work viagra hints viagra 100mg slipped viagra mom chrissy teigen legend viagra

viagra generic name viagra before and after nude viagra erection penis getting hard on viagra can i get over ed without viagra

https://viagrnetwork.com/# – viagra side effects

Alcohol Rehabilitation Facilities

April 1, 2020

Local Alcohol Treatment Centers http://aaa-rehab.com Drug Rehab Centers Near Me Drug Rehabilitation Facilities
http://sellbits.com/user/rehabcenter/

Free Inpatient Drug Rehab Centers Near Me

April 1, 2020

Residential Drug Rehab Near Me http://aaa-rehab.com Drug Rehab Centers Best Rehab Centers
http://easyaccessanime.org/user/drugrehabds/

Free Drug Rehab Near Me

March 31, 2020

Free Faith Based Rehab http://aaa-rehab.com Alcohol Rehab Near Me Outpatient Drug Free Treatment
http://b.augustamax.com/story.php?title=these-tips-can-aid-you-shed-your-additional-pounds#discuss

Inpatient Drug Rehab

March 31, 2020

Methadone Therapy http://aaa-rehab.com Alcohol Rehab Centers Odyssey House Rehab
http://droids-download.ru/user/drugrehabds/

Substance Abuse Help

March 30, 2020

Summer Sky Rehab http://aaa-rehab.com Drug Rehab Centers Near Me Best Alcohol Rehab Near Me
http://vtik.net/user/drugrehabds/

Mat Substance Abuse

March 30, 2020

Drug Rehab Treatment Centers http://aaa-rehab.com Drug Rehab Outpatient Drug And Alcohol Treatment Near Me
http://forum1.shellmo.org/member.php?action=profile&uid=529991

Drug Rehab

March 30, 2020

Free Inpatient Drug Rehab Centers Near Me http://aaa-rehab.com Drug Rehab Near Me Drug Abuse Rehab Centers
http://kosmetik-ab.de/user/iviva/

Free Drug And Alcohol Rehab

March 26, 2020

Inpatient Drug Rehab Facilities http://aaa-rehab.com Alcohol Rehab Centers http://aaa-rehab.com Samhsa Substance Abuse
http://aaa-rehab.com

Substance Abuse Programs For Youth

March 26, 2020

Long Term Inpatient Drug Rehab http://aaa-rehab.com Drug Rehab Centers Near Me http://aaa-rehab.com Samhsa Treatment
http://aaa-rehab.com

Sol Budhu

June 27, 2019

I?¦m no longer positive where you are getting your info, however great topic. I needs to spend a while finding out much more or understanding more. Thank you for magnificent information I was searching for this info for my mission.

http://www.oprolevorter.com/

Scott Hinrichs

July 19, 2017

Is there a way to use Cashew Milk instead of Almond Milk, as long as it’s unsweetened?

Casey

June 11, 2017

Pretty good smoothie, but I needed to add more water to make it drinkable.

All fields are required to submit a review.

  • Show Comments