Place all the ingredients in a blender and blend on high until the shake is the desired consistency. Add water or ice to thin or thicken the shake. Enjoy!
1 cup unsweetened almond milk
1 scoop protein powder (must be less than 120 calories, and have at least 20 grams of protein)
½ tbsp. ground flax seed
juice from half of an orange
1/2 cup frozen raspberries
½ cup frozen blueberries
Additional water if needed to thin out the shake to the desired consistency