Berry Protein Shake

Name: Berry Protein Shake
Prep time: 10 min
Total time: 10 min
Yield: 1 Serving
Ingredients: 1 cup unsweetened almond milk; 1 scoop protein powder (must be less than 120 calories, and have at least 20 grams of protein); u00bd tbsp. ground flax seed; juice from half of an orange; 1/2 cup frozen raspberries; u00bd cup frozen blueberries; Additional water if needed to thin out the shake to the desired consistency

By Jessica Romeo Beverage, Breakfast, Phase 1, Phase 2, Phase 3, Vegetarian

January 22, 2016

Prep: 10 mins
Yields: 1 Serving

Directions

Place all the ingredients in a blender and blend on high until the shake is the desired consistency. Add water or ice to thin or thicken the shake. Enjoy!

Ingredients

1 cup unsweetened almond milk

1 scoop protein powder (must be less than 120 calories, and have at least 20 grams of protein)

½ tbsp. ground flax seed

juice from half of an orange

1/2 cup frozen raspberries

½ cup frozen blueberries

Additional water if needed to thin out the shake to the desired consistency

00:00

Nutrition Facts

Calories220

Berry Protein Shake

Directions

Ingredients

Nutrition Facts

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