Blueberry and Mint Lemonade Smoothie

Blueberry and Mint Lemonade Smoothie

By PS1000 Plan  , , , ,

January 12, 2016

  • Prep: 10 mins
  • Yields: 8 Servings

Directions

In a blender add blueberries, mint, and lemon juice. Blend until smooth and deep purple. The mixture will look a bit like a smoothie.

Pour mixture into a fine mesh strainer placed over a medium bowl. Use a spatula to press the liquid through the strainer leaving the blueberry pulp and fresh mint in the strainer. Discard the pulp.

Pour the blueberry, mint, lemon juice into a pitcher, add water and Stevia to taste. Serve chilled.

Ingredients

2 cups fresh blueberries (frozen will also work)

1 cup mint leaves (or one big handful, a few stems are fine too, coarsely chopped)

1 ½ cups fresh lemon juice

Stevia to taste

5 cups water

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Nutrition Facts

Calories30