Cajun Onion Rings

Cajun Onion Rings

By PS1000 Plan  , , ,

May 4, 2017

  • Prep: 10 mins
  • Cook: 20 mins
  • Yields: 4


Before you prepare the onion rings, pre-heat the oven to 425 degrees, and line 2 pans with parchment paper.

In a small bowl beat both of the eggs until there are not any whites shown. In a separate bowl, mix together all of the spices with the almond flour. Set aside.

Grab a third bowl and add some of the dry mixture to the bowl, and line up the egg wash bowl with the breading and extra breading bowl. Slice up your onion to form "rings" and dip each ring in the egg wash. Make sure none drips, and then transfer to the breading bowl, and evenly coat the onion on both sides. Once the ring is completely battered on both sides, lay it on the pan to cook.

If you need to add more breading to your bowl, use the third bowl. If you used one bowl for all of the breading it could become soggy. Once all of the rings are laid out on the pan, bake for 8-10 minutes until they are just browning. If you want a crispier bite, set them under the broiler for 1-3 minutes but watch them close so they do not burn.


This recipe comes from wholesome yum.


1 Large Sweet Onion

2 Large Eggs

1/2 cup Almond Flour

1 tbsp Paprika

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

1/2 tsp Dried Oregano

1/2 tsp Dried Thyme

1/2 tsp Sea Salt

1/4 tsp Cayenne Pepper


Nutrition Facts

Serving Size1
Protein2.41 g
Total Fat2.65 g
Total Carbohydrates8.21 g

8 Reviews


April 23, 2020

buy viagra birmingham buy viagra order generic cialis online canada


April 21, 2020

viagra buy online canada where to buy viagra in london


April 21, 2020

how to get viagra buy cialis with dapoxetine

smore traiolit

April 12, 2020

Hey there! I’m at work surfing around your blog from my new iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the fantastic work!


April 4, 2020

where to get viagra cheap viagra from watermelon viagra generic viagra coupon for 2017 amy reid doctor viagra porn

how to treat side effects of viagra can you chew viagra pills generic viagra is viagra and pomegranate safe active ingredient in viagra – how long does viagra last

Erin Kalis

June 27, 2019

Fantastic goods from you, man. I’ve take note your stuff prior to and you are simply too fantastic. I actually like what you have got right here, certainly like what you’re stating and the best way by which you say it. You’re making it entertaining and you still take care of to keep it wise. I cant wait to read much more from you. This is actually a tremendous site.

All fields are required to submit a review.

  • Show Comments