Chicken Zucchini Noodle Soup

Chicken Zucchini Noodle Soup

By PS1000 Plan  , , , ,

March 2, 2017

  • Prep: 20 mins
  • Cook: 20 mins


Heat 1 tablespoon olive oil in a large pot over medium heat. Add chicken to the stockpot, add salt and pepper and cook until golden brown, about 2-3 minutes. Remove from the pot and set aside.

To the same pot add 1 tbsp of olive oil, garlic, onion, carrots and celery and cook, stirring occasionally, until tender, about 3-5 minutes. Stir in thyme and rosemary and cook another minute.

Add chicken stock, bay leaf and 2 cups water to the pot and bring to a boil. Stir in zucchini noodles and chicken, reduce heat and simmer until zucchini is tender, about 3-5 minutes. Add lemon juice season with salt and pepper to taste.

Garnish with parsley and serve right away. Enjoy!


1 lb boneless, skinless chicken breasts, cut into 1-inch chunks

3 cloves minced garlic

1 onion, diced

3 carrots, diced

2 celery, diced

2 tbsp olive oil

1/2 tsp dried thyme

1/4 tsp dried rosemary

4 cup chicken stock

1 bay leaf

1 lb zucchini, spiralized or sliced and cut into noodle like shape

2 tbsp lemon juice

1 spring rosemary

2 tbsp fresh parsley, chopped


Nutrition Facts

Trans Fat9.5
Total Carbohydrates9.7

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September 23, 2017

I’m guessing…and I’m only guessing… that this is four servings at 1/4 lb of chicken per serving (around 125 calories). To divide up servings, I weigh the chicken first and then divide up the broth accordingly to figure out calories. Hope this helps! 🙂


September 11, 2017

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March 27, 2017

How many servings is this recipe?


March 8, 2017

yum! how many servings is this recipe? are all dinner recipes the same amount of servings?

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