Creamy Cauliflower Soup

Creamy Cauliflower Soup

By PS1000 Plan  , , , , , ,

January 19, 2016

  • Prep: 10 mins
  • Cook: 35 mins
  • Yields: 6 Servings


Heat oil in large saucepan over medium heat. Add the leeks and cook, stirring, for about 5 minutes, until soft. Add the cauliflower, broth, salt, pepper and bring to a boil. Reduce heat , cover and simmer for 20-30 minutes until veggies are soft.

Puree the soup in batches, in a blender until smooth. Return the soup to the pan and add parsley and ground red pepper. Heat the soup and garnish with chives.


2 Tbsp olive oil

2 small leeks chopped

1 medium head of cauliflower

5 cups low sodium broth

1 1/4 salt

1/2 tsp black pepper

1 Tbsp minced parsley

Pinch of ground red pepper

1 Tbsp snipped chives


Nutrition Facts