Delicious Flourless Pancakes
January 12, 2016
- Prep: 10 mins
- Cook: 10 mins
- Yields: 1 Serving
Directions
Add all ingredients together and blend well. Add water until it has the consistency of pancake batter.
Spoon onto frying pan. Makes 5 pancakes.
For a variation add blueberries or other fruit.
*Consider Baking Powder a Caution Item during Phase 1. Cut it out if you notice a slow in your weight loss.*
Ingredients
1 egg
1 scoop vanilla whey protein powder
1/2 teaspoon baking powder*
1/2 teaspoon vanilla flavor
Stevia
Water
Nutrition Facts
Calories190
