Garlic Chicken Kebabs

Garlic Chicken Kebabs

By PS1000 Plan  , , , , ,

January 15, 2016

  • Prep: 1 hr
  • Cook: 10 mins
  • Yields: 1 Serving

Directions

Soak wooden Skewers in water minimum 1 hour. Combine in bowl: minced garlic, Balsamic vinegar, half of chopped basil (1 Tbsp) and chicken breast. Refrigerate covered for minimum 1 hour.

Cut the chicken in 1/4in. wide strips try to make them as long as possible. Put chicken on skewers and season with salt and pepper.

Heat non-stick skillet or cast iron pot over med-high until chicken will sizzle (no oil!). Grill Chicken in Skillet approximately 5-6 minutes per side.

Ingredients

3.5 oz Chicken Breast

1 Clove Minced Garlic

1 Tbsp Balsamic Vinegar

2 Tbsp Chopped Basil

100 Grams (3.5 oz) Cherry or Plumb Tomato

Kosher salt and black pepper to taste

00:00

Nutrition Facts

Calories195

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