Guilt-Free Mayo

Guilt-Free Mayo

By PS1000 Plan  , , , ,

January 19, 2016

  • Prep: 10 mins
  • Yields: 16 Servings

Directions

In a food processor blend egg whites, vinegar, lemon juice, salt and mustard. Slowly add olive oil. Continue blending until consistency is creamy and smooth. You can store in the refrigerator up to two weeks.

Ingredients

6 egg whites

½ tbsp apple cider vinegar

¾ tsp salt

2 tsp mustard

½ tbsp lemon juice

2 cups olive oil

00:00

Nutrition Facts

Calories125

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Lisa

January 23, 2018

Delicious. Since this makes 16 servings (a little more than 2 cups), and there are 16 Tablespoons in a Cup, a single serving would be 2-3 Tablespoons.

Lisa

January 23, 2018

Delicious. 16 servings would mean about 2-3 tablespoon each serving. There are 16 tablespoons in 1 cup., Recipe makes a little more than 2 cups

LisaD

June 25, 2017

Looks interesting, has anyone tried it? Even though a condiments I would say it falls under 1 serving in the good fat category.

Mary

June 20, 2017

With 2 cups of olive oil it sounds like a lot for only being able to keep for 2 weeks – especially at a max of 2 tbs. per day.

LJ

May 22, 2017

To answer the above, extra virgin olive oil is 125 for 1 tablespoon. None of the other ingredients really have calories, so I’d say 1 tablespoon is a serving.

Lilly

March 17, 2017

Curious, how much is one serving?

Joyce

March 5, 2017

Is that 125 per serving???

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