Hearty and Filling Cobb Salad [Phase 1]

Hearty and Filling Cobb Salad [Phase 1]

By Jessica Romeo  , , , ,

March 6, 2016

  • Prep: 10 mins
  • Yields: 1 serving

Directions

Layer the lettuce, chicken, tomatoes, onions and egg. Drizzle with the oil and vinegar and sprinkle a little black pepper on top.

Enjoy!

Make sure you have cooked chicken ahead of time.

Ingredients

2 cups of lettuce or mixed greens

4 oz of cooked chicken

1/4 cup cherry tomatoes cut into pieces

1 hard boiled egg sliced

1/4 cup diced or sliced red onion

1 tsp olive oil

1 tbsp balsamic vinegar

pepper

00:00

Nutrition Facts

Serving Size1 serving
Calories282
Sodium159.2
Potassium508.7
Protein33.5
Cholesterol252.5
Sugar3.5
Total Fat11.5
Saturated Fat2.7
Polyunsaturated Fat1.3
Monounsaturated Fat5.4
Total Carbohydrates7.3
Dietary Fiber0.9

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