45 Hearty and Filling Cobb Salad [Phase 1]By Jessica Romeo Chicken, Lunch, Phase 1, Phase 2, Phase 3March 6, 2016Prep: 10 minsYields: 1 servingDirectionsLayer the lettuce, chicken, tomatoes, onions and egg. Drizzle with the oil and vinegar and sprinkle a little black pepper on top.Enjoy!Make sure you have cooked chicken ahead of time.Ingredients2 cups of lettuce or mixed greens 4 oz of cooked chicken 1/4 cup cherry tomatoes cut into pieces 1 hard boiled egg sliced 1/4 cup diced or sliced red onion 1 tsp olive oil 1 tbsp balsamic vinegar pepper00:00 Nutrition FactsServing Size1 servingCalories282Sodium159.2Potassium508.7Protein33.5Cholesterol252.5Sugar3.5Total Fat11.5Saturated Fat2.7Polyunsaturated Fat1.3Monounsaturated Fat5.4Total Carbohydrates7.3Dietary Fiber0.9