Low Calorie Omelette

Low Calorie Breakfast

Low Calorie Omelette

By kenzie  , , , , ,

April 13, 2020

Low Calorie Breakfast

Directions

Separate the eggs.

Add the milk to the egg whites and whisk together with a fork.

Spray the oil into a wide frying pan (skillet) and warm over a medium heat for at least 2 minutes.

Pour in the egg white mixture, then add the cherry tomatoes and basil immediately. Season with salt and pepper and cook until set. The omelette should cook in less than a minute. Serve straight away.

source:
http://www.52recipes.co.uk/2014/05/12/egg-white-omelette-with-cherry-tomatoes/

Ingredients

3 large eggs (54 cals for egg whites)

1 tbsp skimmed milk

3 sprays light extra virgin olive oil

10 cherry tomatoes

fresh basil leaves, torn (optional)

salt & pepper to taste

00:00

Nutrition Facts

Calories84

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