Peach and Spinach Protein Shake - PS1000 Plan Recipes

Peach and Spinach Protein Shake

By Jessica Romeo  , , , ,

January 22, 2016

  • Prep: 10 mins
  • Yields: 1 Serving

Directions

Place all the ingredients in a blender and blend on high until the shake is the desired consistency. Add water or ice to thin or thicken the shake. Enjoy!

Ingredients

1 cup unsweetened Almond Milk

2-3 scoops of protein powder (I used Vital Proteins Collagen Peptides: 100 cal 0 fat 0 carbs and 27 grams of protein)

½ cup frozen peaches

1 cup spinach

½ large orange (peeled)

Additional water if needed to thin out the shake to the desired consistency

00:00

Nutrition Facts

Calories216

2 Reviews

barbara pierce

February 15, 2017

Is that a cup of fresh spinach leaves or frozen spinach??? I’m new. Thanks 🙂

Sharon

October 8, 2016

My very first meal on the diet and I loved it!!!! Thank you, Jessica!

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