By Jessica Romeo Beverage, Breakfast, Phase 1, Phase 2, Phase 3
January 22, 2016
Place all the ingredients in a blender and blend on high until the shake is the desired consistency. Add water or ice to thin or thicken the shake. Enjoy!
1 cup unsweetened Almond Milk
2-3 scoops of protein powder (I used Vital Proteins Collagen Peptides: 100 cal 0 fat 0 carbs and 27 grams of protein)
½ cup frozen peaches
1 cup spinach
½ large orange (peeled)
Additional water if needed to thin out the shake to the desired consistency
February 15, 2017
Is that a cup of fresh spinach leaves or frozen spinach??? I’m new. Thanks 🙂
October 8, 2016
My very first meal on the diet and I loved it!!!! Thank you, Jessica!
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