Roasted Cauliflower - PS1000 Plan Recipes

Roasted Cauliflower

By PS1000 Plan  , , , , ,

January 19, 2016

  • Prep: 10 mins
  • Cook: 20 mins
  • Yields: 4 Servings


Preheat oven to 400F.

Soak cauliflower florets and sliced onion in salted cold water for 10 minutes, then drain. Drizzle oil and salt on cauliflower and onion. Bake for 20 minutes turning half way. Sprinkle with pepper flakes and serve hot.


1 medium cauliflower cut into florets

1 medium sliced onion

2 tbsp olive oil

1 tsp salt

¼ tsp red pepper flakes

hot water and ½ tsp salt


Nutrition Facts


3 Reviews


May 29, 2017

Love roasted cauliflower. Make sure to roast until tender.

Rosa Rizk

August 7, 2016

Recipe called for hot water and direction said cold water ? Also no mention of service ?

Nona Cullen

April 10, 2016

This is a great quick veggie. Love the onions with the cauliflower. Sweet and tasty. I didn’t use the red pepper flakes but sprinkled ‘cajun’ seasoning on the cauliflower after removing from the oven.

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