Salmon Cakes With Lemon Asparagus

Salmon Cakes With Lemon Asparagus

By PS1000 Plan  , , , , , ,

August 10, 2017

  • Prep: 20 mins
  • Cook: 15 mins
  • Yields: 4 servings

Directions

Salmon Burgers

"Combine all the ingredients for the salmon burger in a medium size bowl. Mash everything together with a large fork.

Heat a large fry pan over medium heat on the stove. Drizzle the pan with 1 tablespoon olive oil. Separate the salmon burger mix into four burgers on the fry pan and cook for about 3 minutes on each side until golden brown."

Lemon Asparagus

"On the stove, heat a large fry pan on medium heat. Add everything for the asparagus and cook for about 14 minutes (stirring occasionally)."

This recipe comes straight from Paleo Gluten Free

Ingredients

Salmon Cakes

6 oz. Wild alaskan salmon or fresh salmon

1 Medium egg

1 tbsp Arrowroot flour/ or Almond Flour

1/4 cup White onion minced

1/4 cup Lemon juice or juice from one small lemon

2 tbsp Fresh minced parsley

1 Large garlic clove minced

1 tbsp Lemon zest about 1 small lemon

1/2 tsp Sea salt

1 tbsp Olive oil for cooking

1 Fresh ground pepper

Lemon Asparagus

1 Bunch of organic asparagus

1 tbsp Lemon zest

2 tbsp Minced white onion

2 tbsp Olive oil for cooking

1 Clove garlic minced

1 Whole lemon cut into 1/4" rounds

1 Salt and Pepper to taste

00:00

Nutrition Facts

Serving Size1
Calories125 cal
Protein10.1 g
Sugar1.8 g
Total Fat8.3 g
Saturated Fat1.5 g
Total Carbohydrates4.1 g

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Making these ahead of time & chilling them in the fridge for a few hours helps. That’s always how I prepare my crab cakes to keep them from falling apart.

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February 19, 2018

The cakes were tricky to keep together. One out of my four fell apart. What worked for me best was having them made up on a cutting board and then transferring them to the frying pan.

Patty

February 1, 2018

I agree with the other reviewers. These were very tasty but I found it just about impossible to keep them in cake form. Mine fell apart as soon as they hit the pan. I ended up stirring around the chunks to make sure they cooked evenly. I don’t think I’ll be making these again – too much trouble for a visually unappealing result!

Patty

February 1, 2018

I agree with the other reviewers – these were tasty but impossible to keep in cake form. Mine fell apart as soon as they hit the pan and I ended up stirring around the chunks to get them cooked evenly! Don’t think I’ll make this again. Too much trouble for a visually unappealing result!

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December 20, 2017

These are amazing! Combined with the cauliflower potato salad – an excellent lunch or dinner.

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September 13, 2017

taste great texture horrible. could not form the patties and fell apart when cooking.

Bonita Stein

September 13, 2017

I really liked the taste of the salmon mixture however the mixture was very loose and impossible to form into cakes. All in all taste is great but it was a mess cook.

Cliff Love

August 16, 2017

Very good!

Tina Love

August 16, 2017

These were excellent.

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