Salmon Cakes With Lemon Asparagus - PS1000 Plan Recipes
salmon cakes recipe low calories

Salmon Cakes With Lemon Asparagus

By PS1000 Plan  , , , , , ,

August 10, 2017

  • Prep: 20 mins
  • Cook: 15 mins
  • Yields: 4 servings
salmon cakes recipe low calories


Salmon Burgers

"Combine all the ingredients for the salmon burger in a medium size bowl. Mash everything together with a large fork.

Heat a large fry pan over medium heat on the stove. Drizzle the pan with 1 tablespoon olive oil. Separate the salmon burger mix into four burgers on the fry pan and cook for about 3 minutes on each side until golden brown."

Lemon Asparagus

"On the stove, heat a large fry pan on medium heat. Add everything for the asparagus and cook for about 14 minutes (stirring occasionally)."

This recipe comes straight from Paleo Gluten Free


Salmon Cakes

6 oz. Wild alaskan salmon or fresh salmon

1 Medium egg

1 tbsp Arrowroot flour/ or Almond Flour

1/4 cup White onion minced

1/4 cup Lemon juice or juice from one small lemon

2 tbsp Fresh minced parsley

1 Large garlic clove minced

1 tbsp Lemon zest about 1 small lemon

1/2 tsp Sea salt

1 tbsp Olive oil for cooking

1 Fresh ground pepper

Lemon Asparagus

1 Bunch of organic asparagus

1 tbsp Lemon zest

2 tbsp Minced white onion

2 tbsp Olive oil for cooking

1 Clove garlic minced

1 Whole lemon cut into 1/4" rounds

1 Salt and Pepper to taste


Nutrition Facts

Serving Size1
Calories125 cal
Protein10.1 g
Sugar1.8 g
Total Fat8.3 g
Saturated Fat1.5 g
Total Carbohydrates4.1 g