Salmon Cakes With Lemon Asparagus - PS1000 Plan Recipes

Salmon Cakes With Lemon Asparagus

By PS1000 Plan  , , , , , ,

August 10, 2017

  • Prep: 20 mins
  • Cook: 15 mins
  • Yields: 4 servings

Directions

Salmon Burgers

"Combine all the ingredients for the salmon burger in a medium size bowl. Mash everything together with a large fork.

Heat a large fry pan over medium heat on the stove. Drizzle the pan with 1 tablespoon olive oil. Separate the salmon burger mix into four burgers on the fry pan and cook for about 3 minutes on each side until golden brown."

Lemon Asparagus

"On the stove, heat a large fry pan on medium heat. Add everything for the asparagus and cook for about 14 minutes (stirring occasionally)."

This recipe comes straight from Paleo Gluten Free

Ingredients

Salmon Cakes

6 oz. Wild alaskan salmon or fresh salmon

1 Medium egg

1 tbsp Arrowroot flour/ or Almond Flour

1/4 cup White onion minced

1/4 cup Lemon juice or juice from one small lemon

2 tbsp Fresh minced parsley

1 Large garlic clove minced

1 tbsp Lemon zest about 1 small lemon

1/2 tsp Sea salt

1 tbsp Olive oil for cooking

1 Fresh ground pepper

Lemon Asparagus

1 Bunch of organic asparagus

1 tbsp Lemon zest

2 tbsp Minced white onion

2 tbsp Olive oil for cooking

1 Clove garlic minced

1 Whole lemon cut into 1/4" rounds

1 Salt and Pepper to taste

00:00

Nutrition Facts

Serving Size1
Calories125 cal
Protein10.1 g
Sugar1.8 g
Total Fat8.3 g
Saturated Fat1.5 g
Total Carbohydrates4.1 g

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May 5, 2018

Making these ahead of time & chilling them in the fridge for a few hours helps. That’s always how I prepare my crab cakes to keep them from falling apart.

Elaine

February 19, 2018

The cakes were tricky to keep together. One out of my four fell apart. What worked for me best was having them made up on a cutting board and then transferring them to the frying pan.

Patty

February 1, 2018

I agree with the other reviewers. These were very tasty but I found it just about impossible to keep them in cake form. Mine fell apart as soon as they hit the pan. I ended up stirring around the chunks to make sure they cooked evenly. I don’t think I’ll be making these again – too much trouble for a visually unappealing result!

Patty

February 1, 2018

I agree with the other reviewers – these were tasty but impossible to keep in cake form. Mine fell apart as soon as they hit the pan and I ended up stirring around the chunks to get them cooked evenly! Don’t think I’ll make this again. Too much trouble for a visually unappealing result!

Shereene

December 20, 2017

These are amazing! Combined with the cauliflower potato salad – an excellent lunch or dinner.

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September 13, 2017

taste great texture horrible. could not form the patties and fell apart when cooking.

Bonita Stein

September 13, 2017

I really liked the taste of the salmon mixture however the mixture was very loose and impossible to form into cakes. All in all taste is great but it was a mess cook.

Cliff Love

August 16, 2017

Very good!

Tina Love

August 16, 2017

These were excellent.

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