chipotle beef roast

Slow Cooker Chipotle Beef Roast [Phase 1]

By Jessica Romeo  , , , , ,

September 30, 2016

  • Prep: 10 mins
  • Cook: 5 hrs 55 mins
  • Yields: 8 servings
chipotle beef roast

Directions

In a small bowl whisk together the olive oil, vinegar, and all of the seasonings.

In a food processor pulse the carrots, onions and garlic until diced. Could also dice by hand, I just like easy!

Place the carrot mixture in the bottom of the slow cooker, add the roast to the slow cooker. Drizzle the oil mixture over top.

Cook on the lowest heat setting for 8-10 hours.

Shred the meat with a fork when you are ready to serve!

Makes fabulous leftovers!

PS1000

Protein 1  Veg 1 Fat 1 Fruit 0 Liquids 0

Ingredients

1 1/2 lbs Boneless beef chuck shoulder roasst

1 lb carrots, peeled and diced small

1 onion, diced

3 cloves garlic diced

3 tbsp olive oil

2 tbsp red wine vinegar

1 tsp liquid smoke (optional)

1 tsp salt

1/2 tsp pepper

1 tsp paprika

1 tsp chili powder

1 tsp chipotle seasoning (use less if you desire little spice)

00:00

Nutrition Facts

Serving Size1/8 of the roast (about 3 oz of meat and 1/2 cup diced carrots and onions
Calories232
Sodium90.6
Potassium186
Protein25.6
Cholesterol80
Sugar2.7
Total Fat11.2
Saturated Fat2.7
Polyunsaturated Fat0.6
Monounsaturated Fat6.7
Total Carbohydrates5.8
Dietary Fiber1.6

7 Reviews

Jessica Romeo

December 7, 2016

Yes I think the broth does help out in keeping the moisture in 🙂

MrsPop

November 29, 2016

I thought one ingredient had been left out of the recipe so I added unsalted beef broth to mine. It cooked all day and when it was time for dinner we had an amazing meal. I would serve this to anyone.

Jessica Romeo

November 10, 2016

Yes! and this time of year it is nice to have an easy go-to crockpot meal that tastes good! I am glad you enjoyed it 🙂

Eva

November 10, 2016

I love easy but delicious and flavorful dishes. This is IT!

Jessica Romeo

October 20, 2016

Did you use the exact cut of roast? This makes a huge difference because if there is not adequate fat on the meat, the liquid and juiciness overall will be far less! I would add some beef stock next time if that helps otherwise.

dcren

October 18, 2016

This was super flavorful and tasty; however, not nearly enough liquid to adequately cook this roast. I followed the recipe exactly as it is written and started cooking it in the morning around 9 am and left for work. Luckily my husband came home around 3 pm and checked the roast and the crockpot was virtually dry. He added water and salvaged the meal. Be aware and add water especially if you’re leaving your house all day; otherwise, you’ll need a Plan B for dinner.

Caren

October 5, 2016

I like how this recipe tells you the protein and veg count and gives more details on the servings. Makes it easier to count calories. wish someone could update the fajita soup recipe too.

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