By Directions
In a small bowl whisk together the olive oil, vinegar, and all of the seasonings.
In a food processor pulse the carrots, onions and garlic until diced. Could also dice by hand, I just like easy!
Place the carrot mixture in the bottom of the slow cooker, add the roast to the slow cooker. Drizzle the oil mixture over top.
Cook on the lowest heat setting for 8-10 hours.
Shred the meat with a fork when you are ready to serve!
Makes fabulous leftovers!
PS1000
Protein 1 Veg 1 Fat 1 Fruit 0 Liquids 0
Ingredients
1 1/2 lbs Boneless beef chuck shoulder roasst
1 lb carrots, peeled and diced small
1 onion, diced
3 cloves garlic diced
3 tbsp olive oil
2 tbsp red wine vinegar
1 tsp liquid smoke (optional)
1 tsp salt
1/2 tsp pepper
1 tsp paprika
1 tsp chili powder
1 tsp chipotle seasoning (use less if you desire little spice)
Nutrition Facts
10 Reviews
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November 3, 2019
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Nieves Maracle
June 27, 2019
I dugg some of you post as I cogitated they were invaluable extremely helpful
Jessica Romeo
December 7, 2016
Yes I think the broth does help out in keeping the moisture in 🙂
MrsPop
November 29, 2016
I thought one ingredient had been left out of the recipe so I added unsalted beef broth to mine. It cooked all day and when it was time for dinner we had an amazing meal. I would serve this to anyone.
Jessica Romeo
November 10, 2016
Yes! and this time of year it is nice to have an easy go-to crockpot meal that tastes good! I am glad you enjoyed it 🙂
Eva
November 10, 2016
I love easy but delicious and flavorful dishes. This is IT!
Jessica Romeo
October 20, 2016
Did you use the exact cut of roast? This makes a huge difference because if there is not adequate fat on the meat, the liquid and juiciness overall will be far less! I would add some beef stock next time if that helps otherwise.
dcren
October 18, 2016
This was super flavorful and tasty; however, not nearly enough liquid to adequately cook this roast. I followed the recipe exactly as it is written and started cooking it in the morning around 9 am and left for work. Luckily my husband came home around 3 pm and checked the roast and the crockpot was virtually dry. He added water and salvaged the meal. Be aware and add water especially if you’re leaving your house all day; otherwise, you’ll need a Plan B for dinner.
Caren
October 5, 2016
I like how this recipe tells you the protein and veg count and gives more details on the servings. Makes it easier to count calories. wish someone could update the fajita soup recipe too.
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https://cbdistic.com/
November 20, 2019
Enjoyed reading through this, very good stuff, thanks.
https://cbdistic.com/