Speedy Spinach Omelet
By PS1000 Plan Breakfast, Main Dish, Phase 1, Phase 2, Phase 3, Vegetarian
January 12, 2016
- Prep: 5 mins
- Cook: 10 mins
- Yields: 1 Serving
Directions
Beat eggs together with salt, pepper and nutmeg. Set aside.
Cook onion in non-stick skillet on medium heat until transparent, add spinach and cook until just wilted.
Pour eggs over, cover and cook until desired tenderness.
Ingredients
2 eggs
1 cup spinach (fresh or frozen thawed with water squeezed out)
1 medium yellow onion
Dash nutmeg
Salt and pepper to taste
Nutrition Facts
Calories240