Spiced Grab and Go Snack

Spiced Grab and Go Snack

By PS1000 Plan  , , , ,

January 19, 2016

  • Prep: 5 mins
  • Cook: 45 mins
  • Yields: 3 Servings

Directions

Begin by preheating the oven to 375 degrees Fahrenheit.

Then drain, wash, and completely dry the chickpeas. Once the oven has reached the proper temperature, arrange the chickpeas on a baking sheet, sprinkle all of the ingredients listed above over the chickpeas and put in the oven for about 35-45 minutes.

Check every ten minutes and shake up the pan so that they move around a little. Make sure they do not burn and take out when the inside is crunchy and you have your clean snack. Enjoy.

Ingredients

1 can of chickpeas (15 ounces)

1/8 teaspoon salt

1/4 teaspoon chili pepper powder

1/4 teaspoon curry powder

1/4 teaspoon garlic powder

1/4 teaspoon ground cumin

1/4 teaspoon ground coriander

1/4 teaspoon paprika

Olive oil spray

00:00

Nutrition Facts

Serving Size1/3 cup
Calories144

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