Spiced Turkey Sausage

Spiced Turkey Sausage

By PS1000 Plan  , , , ,

January 22, 2016

  • Prep: 10 mins
  • Cook: 10 mins
  • Yields: 12 Servings

Directions

Using a medium sized bowl, mix in the turkey, garlic powder, sage, and allspice. Form the mixture into 12 even patties.

Fry with coconut oil in a large skillet on medium heat. Place the patties in the pan and cook for about 4 minutes on each side, making sure that there is no longer pink in the center. Enjoy.

Ingredients

1 1/4 pounds lean, organic ground turkey

2 teaspoons garlic powder

1 teaspoon sage

1/2 teaspoon allspice

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Nutrition Facts

Serving Size3 patties
Calories208