Tangy Turkey Breakfast Sausage

Tangy Turkey Breakfast Sausage

By PS1000 Plan  , , , ,

January 22, 2016

  • Prep: 10 mins
  • Cook: 10 mins
  • Yields: 4 Servings

Directions

Using a medium sized bowl, mix in the turkey, scallions, pear, jalapeño, cilantro leaves, ginger root, salt and pepper flakes and mash together. Add 1 ½ teaspoons of the olive oil and form the mixture into 8 even patties.

Use the other 1 ½ teaspoons of olive oil in a large skillet on medium heat. Place the patties in the pan and cook for about 4 minutes on each side, making sure that there is no longer pink in the center. Top the patties with the oranges and serve.

Ingredients

1 pound lean organic ground turkey breast

4 scallions, finely chopped with the bulbs removed

1/2 cup diced pear

1-2 jalapeño peppers, seeds removed and diced

1/4 cup cilantro leaves, diced

1 tablespoon grated fresh ginger root

1/4 teaspoon sea salt

1/4 teaspoon red pepper flakes

3 teaspoons olive oil

4 medium oranges, peeled and cut into wedges

00:00

Nutrition Facts

Serving Size2 patties and 1/3 of the orange segments
Calories272

4 Reviews

Nancy

September 16, 2017

Patties were very tasty. It would help if you would have at least the grams of protein, carbs, total fats.

DRen

January 16, 2017

Really good cold weather breakfast option

DRen

January 16, 2017

Really good cold weather breakfast option!

April Larkin

August 21, 2016

Going to try this for sure

All fields are required to submit a review.

  • Show Comments