Tomato Garlic Chicken

Tomato Garlic Chicken

By PS1000 Plan  , , , , ,

January 19, 2016

  • Prep: 10 mins
  • Cook: 45 mins
  • Yields: 4 Servings

Directions

Begin by preheating the oven to 375 degrees Fahrenheit if you choose to bake your chicken rather than grilling it.

Place the chicken on a baking sheet and season the chicken breast with salt and pepper and cover. Place in the oven for 30 to 45 minutes.

While the chicken is cooking, mince the garlic and chop the tomatoes, red onion, and basil. Combine these ingredients with the olive oil and salt.

Refrigerate until chicken is ready to be served and then spread on top. Enjoy.

Ingredients

3 or 4 organic chicken breasts

4 or 5 small tomatoes

1 clove garlic

½ small red onion

1 teaspoon olive oil

1/8 teaspoon sea salt

Bunch of basil

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Nutrition Facts

Serving Size 1 chicken breast and 1/3 cup bruschetta
Calories176

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