Zucchini Stuffed Ground Turkey Burgers

Zucchini Stuffed Ground Turkey Burgers

By PS1000 Plan  , , , , ,

January 19, 2016

  • Prep: 10 mins
  • Cook: 10 mins
  • Yields: 5 Servings

Directions

Begin by grating the zucchini, garlic, and onion. Make sure to squeeze all of the water out of the zucchini. Then add it into a large bowl and combine with the turkey, salt, and pepper. Mix well and form 5 even patties.

Once you have formed the patties, heat a large skillet on high heat. Once the skillet is heated up, spray it with oil, reduce it to low heat, and place the patties on it. Flip back and forth until cooked all the way through and is no longer pinkish. If you would prefer to grill the patties, spray the grill with oil and on medium heat cook the patties for about 5 minutes on each side.

Remove from heat and serve. Enjoy.

Ingredients

5 ounces grated zucchini

1 clove garlic

1 tablespoon grated red onion

1 pound 93% lean organic ground turkey

1 teaspoon salt

1 teaspoon pepper

Olive oil spray

00:00

Nutrition Facts

Calories161

80 Reviews

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Pretty good. I serve it with a green chili salsa.

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