Category: Phase 3

Chicken Veggie Soup

Prep: 10 mins
Cook: 1 hr
Yields: 2-4 Servings

Iced Mint Tea Lemonade

Prep: 5 mins
Yields: 5 Servings

Cucumber Apple Salad

Prep: 10 mins
Yields: 1 Serving

Orange Cranberry Pudding [Phase 2]

Prep: 5 mins
Yields: 5 Servings

Apple Cooked Chicken

Prep: 15 mins
Cook: 45 mins
Yields: 8 to 10 Servings

Almost Ketchup

Yields: 8 Servings

Carrot & Ginger Soup

Prep: 5 mins
Cook: 20 mins
Yields: 8.5 Servings

Crock-Pot Chicken Soup

Prep: 10 mins
Cook: 3 hrs
Yields: 4 Servings

Peach Thyme Lemonade

Prep: 5 mins
Cook: 10 mins
Yields: 4 Servings

Homemade Almond Butter

Prep: 5 mins
Cook: 5 mins
Yields: 8 Servings

Rosemary Chicken Sticks

Prep: 30 mins
Cook: 15 mins
Yields: 4 Servings

Baked Avocado Eggs

Prep: 5 mins
Cook: 20 mins
Yields: 2 Servings

Blueberry Celery Smoothie

Prep: 5 mins
Yields: 2 Servings

Cajun Seasoned Chicken

Prep: 1 hr
Yields: 1 Serving

Refreshing Gazpacho

Prep: 5 mins
Cook: 30 mins
Yields: 2 Servings

Farm Fresh Spinach & Tomato Quiche

Prep: 10 mins
Cook: 45 mins
Yields: 1 Serving

Garlic and Onion “Mashed Potatoes”

Prep: 5 mins
Cook: 10 mins
Yields: 4 Servings

Shrimp and Scallion Stir-Fry

Prep: 5 mins
Cook: 5 mins
Yields: 4 Servings

Cinnamon Oranges

Prep: 10 mins
Yields: 4 Servings

Roasted Broccoli

Prep: 5 mins
Cook: 15 mins
Yields: 4 Servings

Tilapia with Arugula, Capers, and Tomatoes

Prep: 5 mins
Cook: 5 mins
Yields: 1 Serving

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