Category: Phase 1

    Just as Good: Pancake Syrup

    By PS1000 Plan

    • Cook: 5 mins
    • Yields: 1 Serving

    Cinnamon Baked Apple

    By PS1000 Plan

    • Prep: 5 mins
    • Cook: 45 mins
    • Yields: 1 Serving

    Orange and Star Anise Granita

    By PS1000 Plan

    • Prep: 10 mins
    • Cook: 6 hrs
    • Yields: 9 Servings

    Ginger Beef with Broccoli

    By PS1000 Plan

    • Prep: 15 mins
    • Cook: 15 mins
    • Yields: 1 Serving

    Immunity-Boosting Smoothie

    By PS1000 Plan

    • Yields: 2 Servings

    Brussel Sprouts with Almonds

    By PS1000 Plan

    • Prep: 3 mins
    • Cook: 10 mins
    • Yields: 6 Servings

    Pan Roasted Tomatoes

    By PS1000 Plan

    • Prep: 5 mins
    • Cook: 10 mins
    • Yields: 2 Servings

    Mustard BBQ Sauce

    By PS1000 Plan

    • Cook: 10 mins
    • Yields: 1 Serving

    Sparkling Mint Lemonade

    By PS1000 Plan

    • Prep: 10 mins
    • Yields: 12 Servings
    CAULIFOWER ROAST PS1000 Diet recipe

    Simple Guacamole

    By PS1000 Plan

    • Prep: 10 mins
    • Yields: 10 Servings

    French Onion Soup with Dried Mushrooms

    By PS1000 Plan

    • Prep: 30 mins
    • Cook: 45 mins
    • Yields: 1 Serving

    Ginger Carrot Soup

    By PS1000 Plan

    • Prep: 10 mins
    • Cook: 35 mins
    • Yields: 6 Servings

    Strawberry-Yogurt Smoothie

    By PS1000 Plan

    • Prep: 5 mins
    • Yields: 4 Servings

    Zucchini Chips

    By PS1000 Plan

    • Prep: 5 mins
    • Cook: 30 mins
    • Yields: 1 Serving

    Grilled Steak with Broccoli

    By PS1000 Plan

    • Prep: 5 mins
    • Cook: 20 mins
    • Yields: 1 Serving

    Roasted Tomato and Garlic Spread

    By PS1000 Plan

    • Prep: 5 mins
    • Cook: 30 mins
    • Yields: 4 Servings

    Garlic Chicken Kebabs

    By PS1000 Plan

    • Prep: 1 hr
    • Cook: 10 mins
    • Yields: 1 Serving

    Grilled Marinated Shrimp

    By PS1000 Plan

    • Prep: 30 mins
    • Cook: 10 mins
    • Yields: 1 Serving

    Cherries with Cottage Cheese & Toasted Almonds

    By PS1000 Plan

    • Prep: 5 mins
    • Cook: 5 mins
    • Yields: 1 Serving

    Greek Yogurt with Oranges and Mint

    By PS1000 Plan

    • Prep: 5 mins
    • Yields: 2 Servings

    Beef Cabbage Rolls

    By PS1000 Plan

    • Prep: 15 mins
    • Cook: 30 mins
    • Yields: 2 Servings
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