Category: Phase 3

Blackberry Mint Lemonade

Prep: 10 mins
Cook: 10 mins
Yields: 8 Servings

Chicken Vegetable Soup

Prep: 5 mins
Cook: 30 mins
Yields: 4 Servings

Chicken Bruschetta

Prep: 5 mins
Cook: 10 mins
Yields: 1 Serving

Chicken Gravy

Cook: 10 mins
Yields: 1 Serving

Spinach and Strawberry Smoothie

Prep: 5 mins
Yields: 2 Servings

Roasted Shrimp and Asparagus

Prep: 5 mins
Cook: 20 mins
Yields: 2 Servings

Just as Good: Pancake Syrup

Cook: 5 mins
Yields: 1 Serving

Cinnamon Baked Apple

Prep: 5 mins
Cook: 45 mins
Yields: 1 Serving

Orange and Star Anise Granita

Prep: 10 mins
Cook: 6 hrs
Yields: 9 Servings

Ginger Beef with Broccoli

Prep: 15 mins
Cook: 15 mins
Yields: 1 Serving

Immunity-Boosting Smoothie

Yields: 2 Servings

Brussel Sprouts with Almonds

Prep: 3 mins
Cook: 10 mins
Yields: 6 Servings

Pan Roasted Tomatoes

Prep: 5 mins
Cook: 10 mins
Yields: 2 Servings

Mustard BBQ Sauce

Cook: 10 mins
Yields: 1 Serving

Sparkling Mint Lemonade

Prep: 10 mins
Yields: 12 Servings

CAULIFOWER ROAST PS1000 Diet recipe

Simple Guacamole

Prep: 10 mins
Yields: 10 Servings

French Onion Soup with Dried Mushrooms

Prep: 30 mins
Cook: 45 mins
Yields: 1 Serving

Ginger Carrot Soup

Prep: 10 mins
Cook: 35 mins
Yields: 6 Servings

Strawberry-Yogurt Smoothie

Prep: 5 mins
Yields: 4 Servings

Zucchini Chips

Prep: 5 mins
Cook: 30 mins
Yields: 1 Serving

Grilled Steak with Broccoli

Prep: 5 mins
Cook: 20 mins
Yields: 1 Serving

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