Category: All Recipes

Crab Salad Cups

Prep: 5 mins
Cook: 5 mins
Yields: 4 Servings

Cajun Onion Rings

Prep: 10 mins
Cook: 20 mins
Yields: 4

Grilled Lime Chicken With Cowboy Cavier

Prep: 15 mins
Cook: 20 mins
Yields: 4 Servings

Cauliflower “Potato” Salad

Prep: 15 mins
Cook: 25 mins
Yields: 6 servings

Shrimp Salad With Avocado Dressing

Prep: 15 mins
Cook: 10 mins
Yields: 6 Servings

Breakfast Peppers

Prep: 10 mins
Cook: 30 mins
Yields: 4

Baked Carrot Fries

Prep: 10 mins
Cook: 35 mins
Yields: 4+

Protein Pancakes

Prep: 5 mins
Cook: 10 mins
Yields: 2 servings

Cauliflower Pizza Bites

Prep: 10 mins
Cook: 25 mins
Yields: 24 bites

Turkey Taco Salad

Prep: 10 mins
Cook: 15 mins
Yields: 4

Greek Chicken With Cucumber Salad

Prep: 10 mins
Cook: 2 hrs
Yields: 6 Servings

Lemon Herb Mediterranean Chicken Salad

Prep: 15 mins
Cook: 25 mins
Yields: 4

Salmon Cauliflower Rice Bowl

Prep: 10 mins
Cook: 30 mins
Yields: 2

Blackened Shrimp Over Chilled Cucumber

Prep: 5 mins
Cook: 20 mins
Yields: 16 individual servings

Chicken Zucchini Noodle Soup

Prep: 20 mins
Cook: 20 mins

Zucchini Noodle Pesto Salad

Prep: 20 mins
Cook: 20 mins
Yields: 4

Cauliflower Sage Stuffing

Prep: 5 mins
Cook: 15 mins
Yields: 8 Servings

Zesty Avocado-Deviled Eggs [Phase 1]

By Jessica Romeo

Prep: 10 mins
Yields: 6 servings

Skillet Eggs with Caramelized Onions [Phase 1]

By Jessica Romeo

Prep: 5 mins
Cook: 15 mins
Yields: 1

Roasted Dijon-glazed Chicken Thighs [Phase 1]

By Jessica Romeo

Prep: 5 mins
Cook: 45 mins

Rustic Balsamic Asparagus and Tomatoes [Phase 1]

By Jessica Romeo

Prep: 10 mins
Cook: 20 mins
Yields: 4 servings

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